How many calories in SPAM chopped pork and ham (Spam)
How many calories in 1× package
200 g
584 kcal
How many calories in 0.5× package
100 g
292 kcal
How many calories in 50 g
50 g
146 kcal
How many calories in 100 g
100 g
292 kcal
584 kcal
Nutritional values in SPAM chopped pork and ham per 100 g:
Energy value292
Proteins15.00
Animaln.d.
Plantn.d.
Fats24.30
Saturated9.70
Monounsaturated0
Polyunsaturated0
Carbohydrates3.20
Net carbs3.20
Sugars1.30
Cholesterol0
Fibre0
How many vitamins in SPAM chopped pork and ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in SPAM chopped pork and ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like SPAM chopped pork and ham? Check out other :
- Pork Luncheon Meat
- Gomo Pitted Black Olives 4150g
- Princes Turkey Roll 200g
- Pamapol English Goulash 120 g
- Fragata Olives Stuffed with Anchovy 200g
- Chickpeas In water
- Fontinella Gooseberries in Light Syrup
- Princes Tuna Chunks in Spring Water
- Kapusta kwaszona z marchewka
- Rhubarb, canned in syrup
- Grace Salt Fish 185g
- Braune linsen
Check out the that other users were looking for