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How many calories in Smoked mackerel filets

How many calories in 50 g

50 g
151 kcal

How many calories in 100 g

100 g
301 kcal

How many calories in 150 g

150 g
452 kcal

How many calories in 200 g

200 g
602 kcal
3 kcal

Nutritional values in Smoked mackerel filets per 100 g:

Energy value301
Proteins22.70
Animaln.d.
Plantn.d.
Fats23.10
Saturated5.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.60
Net carbs0.60
Sugarsn.d.
Cholesteroln.d.
Fibren.d.

How many vitamins in Smoked mackerel filets:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Smoked mackerel filets:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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