How many calories in Scottish Mussels with Shallots & Garlic (Iceland)

How many calories in 100 g

100 g

76 kcal

How many calories in 150 g

150 g

114 kcal

How many calories in 230 g

230 g

175 kcal

How many calories in 1× portion

450 g

342 kcal

1 kcal

Energy value76

Proteins9.20

Animaln.d.

Plantn.d.

Fats2.20

Saturated1.30

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates4.40

Net carbs3.80

Sugars0.50

Cholesteroln.d.

Fibre0.60

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

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Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Scottish Mussels with Shallots & Garlic (Iceland)

How many calories in 100 g

How many calories in 150 g

How many calories in 230 g

How many calories in 1× portion

Nutritional values in Scottish Mussels with Shallots & Garlic per 100 g:

How many vitamins in Scottish Mussels with Shallots & Garlic:

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