How many calories in Sauce, dry, casserole mix
How many calories in 1× teaspoon
10 g
33 kcal
How many calories in 2× teaspoon
20 g
66 kcal
How many calories in 1× tablespoon
20 g
66 kcal
How many calories in 2× tablespoon
40 g
132 kcal
33 kcal
Nutritional values in Sauce, dry, casserole mix per 100 g:
Energy value330
Proteins9.70
Animaln.d.
Plantn.d.
Fats3.90
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.20
Net carbs68.20
Sugars12.20
Cholesterol0
Fibren.d.
How many vitamins in Sauce, dry, casserole mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sauce, dry, casserole mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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