• Products database
• Muesli and breakfast cereals
• Bran

How many calories in Rude Health Honey Puffed Oats 240g (Rude Health)

Nutritional values in Rude Health Honey Puffed Oats 240g per 100 g:

Energy value394

Proteins10.10

Animaln.d.

Plantn.d.

Fats7.30

Saturated1.20

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates69.60

Net carbs62.70

Sugars13.90

Cholesteroln.d.

Fibre6.90

How many vitamins in Rude Health Honey Puffed Oats 240g:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Rude Health Honey Puffed Oats 240g:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application