How many calories in Rich Fruit Cake (Waitrose Christmas)
How many calories in 100 g
100 g
338 kcal
How many calories in 150 g
150 g
507 kcal
How many calories in 200 g
200 g
676 kcal
How many calories in 1× portion
50 g
169 kcal
3 kcal
Nutritional values in Rich Fruit Cake per 100 g:
Energy value338
Proteins4.40
Animaln.d.
Plantn.d.
Fats10.40
Saturated6.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates55.60
Net carbs52.80
Sugars49.20
Cholesteroln.d.
Fibre2.80
How many vitamins in Rich Fruit Cake:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rich Fruit Cake:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Rich Fruit Cake? Check out other :
- Maple Syrup Pancakes
- Belgian Chocolate Salted Caramel Brownie
- Co-op Tropical Flapjack Bites
- Mr Kipling 6 Bramley Apple Pies
- Classic Organic Stollen
- Apple and Raisin Breakfast Muffin
- Strawberry Jaffa Cakes
- Mr Kipling Moreish Sticky Toffee Loaf Cake is now available, and retails in a 220g pack.
- Iced Rum Mince Pies
- H.W. Nevill's Croissants have been repackaged, and retail in a redesigned pack containing eight units.
- Mocha Cake
- Teacakes