How many calories in Raw Virgin Coconut Oil (Biona Organic)
How many calories in 1× teaspoon
5 g
45 kcal
How many calories in 1× tablespoon
10 g
90 kcal
How many calories in 2× tablespoon
20 g
180 kcal
How many calories in 1× portion
200 g
1800 kcal
45 kcal
Nutritional values in Raw Virgin Coconut Oil per 100 g:
Energy value900
Proteins0
Animaln.d.
Plantn.d.
Fats100.00
Saturated86.50
Monounsaturated5.80
Polyunsaturated1.80
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Raw Virgin Coconut Oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Raw Virgin Coconut Oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Raw Virgin Coconut Oil? Check out other :
- Olive Oil Spray
- Fairtrade Organic Raw Extra Virgin Coconut Oil
- Don Carlos Organic Extra Virgin Olive Oil 750ml 50% Extra Free
- Filippo Berio Mild & Light in Colour £3.99 PMP 500ml
- Savor & Sens Echalote & d'Ail
- Olive Oil
- Garlic Infused Rapeseed Oil
- Spanish extra virgin olive oil
- Chilli Flavoured Olive Oil
- Soliterra Olive Pomace Oil 5L
- Mackintosh of Glendaveny Extra Virgin Cold Pressed Rapeseed Oil Infused with Lemon 250ml
- Extra Virgin Olive Oil Cooking Spray
Check out the that other users were looking for