How many calories in Raspberry & Blueberry Express Porridge (Sainsbury's)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 1× portion
36 g
137 kcal
27 kcal
Nutritional values in Raspberry & Blueberry Express Porridge per 100 g:
Energy value381
Proteins8.30
Animaln.d.
Plantn.d.
Fats6.20
Saturated1.00
Monounsaturated2.40
Polyunsaturated2.40
Carbohydrates69.60
Net carbs62.90
Sugars23.00
Cholesteroln.d.
Fibre6.70
How many vitamins in Raspberry & Blueberry Express Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Raspberry & Blueberry Express Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Raspberry & Blueberry Express Porridge? Check out other :
- Alpen Muesli Dark Chocolate 625g
- Organic oat flakes
- Scrummy Porridge Sachets
- Tasty Toasted Raspberry and Apple Muesli
- Planet Organic Ancient Grain Granola Carrot & Apple 300g
- Kellogg's Marvel Avengers Choc Reactors and Crunchy Shields 400g
- Tropical Fruit Muesli
- Weetabix Catering 24 x 12 Biscuits
- Peanut Butter Dark Choc & Rock Salt Granola
- Crunchy Nut Corn Flakes Cereal
- Protein Boosted Porridge with Strawberry Jam
- Grain Sunny-Bisk 24 Wheat Biscuits 432g
Check out the that other users were looking for