How many calories in Quaker Oat So Simple Sweet Cinnamon Porridge 10x33g (Quaker Oats)

How many calories in 1× portion

33 g

125 kcal

How many calories in 1× tablespoon

7 g

27 kcal

How many calories in 2× tablespoon

14 g

53 kcal

How many calories in 3× tablespoon

21 g

80 kcal

125 kcal

Energy value379

Proteins9.00

Animaln.d.

Plantn.d.

Fats6.60

Saturated1.20

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates67.20

Net carbs59.80

Sugars19.00

Cholesteroln.d.

Fibre7.40

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

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Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Quaker Oat So Simple Sweet Cinnamon Porridge 10x33g (Quaker Oats)

How many calories in 1× portion

How many calories in 1× tablespoon

How many calories in 2× tablespoon

How many calories in 3× tablespoon

Nutritional values in Quaker Oat So Simple Sweet Cinnamon Porridge 10x33g per 100 g:

How many vitamins in Quaker Oat So Simple Sweet Cinnamon Porridge 10x33g:

How many minerals in Quaker Oat So Simple Sweet Cinnamon Porridge 10x33g: