How many calories in Quaker Oat So Simple Golden Syrup Porridge Pot PMP 57g (Quaker Oats)
How many calories in 1× package
57 g
212 kcal
How many calories in 0.5× package
28.5 g
106 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
212 kcal
Nutritional values in Quaker Oat So Simple Golden Syrup Porridge Pot PMP 57g per 100 g:
Energy value372
Proteins13.30
Animaln.d.
Plantn.d.
Fats4.90
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates65.30
Net carbs58.60
Sugars29.50
Cholesteroln.d.
Fibre6.70
How many vitamins in Quaker Oat So Simple Golden Syrup Porridge Pot PMP 57g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oat So Simple Golden Syrup Porridge Pot PMP 57g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Oat So Simple Golden Syrup Porridge Pot PMP 57g? Check out other :
- Truly Irish Irish Oat Granola 350g
- Gluten Free Jumbo Oats
- Oomf! Protein Oats Cinnamon Roll Flavour 75g
- Nôgel Iron Fortified Organic Pear Buckwheat Porridge Baby Food is now available, and retails in a 190g pack.
- On The Go Deluxe Granola
- Salted Caramel & Ginger Granola
- Nestlé Shreddies Original Whole Wheat Fortified Malted Cereal has been repackaged and retails in a 460g pack.
- Quaker Oat So Simple Heaps of Fruit Summer Berries Porridge 8x35.3g
- Go Ahead! Fruit & Oat Bakes Banana 6 x 210g
- Belvita Breakfast Biscuits Yogurt Crunch Honey and Live Yogurt 5 Packs 253g
- Orito
- Honey Flakes
Check out the that other users were looking for