How many calories in Punjabi Mixed Pickle (Laila)
How many calories in 1× package
250 g
410 kcal
How many calories in 0.5× package
125 g
205 kcal
How many calories in 20 g
20 g
33 kcal
How many calories in 30 g
30 g
49 kcal
410 kcal
Nutritional values in Punjabi Mixed Pickle per 100 g:
Energy value164
Proteins3.00
Animaln.d.
Plantn.d.
Fats10.00
Saturated2.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.00
Net carbs15.00
Sugars3.00
Cholesteroln.d.
Fibren.d.
How many vitamins in Punjabi Mixed Pickle:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Punjabi Mixed Pickle:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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