How many calories in Pumpkin Seeds (Forrist The Pantry Collection)
How many calories in 1× package
285 g
1636 kcal
How many calories in 1× handful
35 g
201 kcal
How many calories in 2× handful
70 g
402 kcal
How many calories in 3× handful
105 g
603 kcal
1636 kcal
Nutritional values in Pumpkin Seeds per 100 g:
Energy value574
Proteins30.30
Animaln.d.
Plantn.d.
Fats47.20
Saturated11.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.70
Net carbs2.70
Sugars1.30
Cholesteroln.d.
Fibren.d.
How many vitamins in Pumpkin Seeds:
Do you like Pumpkin Seeds? Check out other :
- Roasted Pistachios
- Asda Hot Honey Flavour Cashews have been repackaged, and retail in a 150g pack.
- Rosemary & Cornish Sea Salt Nut Mix
- Cofresh Crunchy Roasted Ruff Nuts Peri Peri 150g
- J.C.'s Quality Foods Outback Mix 45g
- Roasted & Salted Jumbo Cashews
- Bakalland Cashews 200 g
- Roasted Salted Cashews
- Brazil Nuts
- Snak Shed Snakbag Honey Glazed & Roasted Mixed Nuts 60g
- Mr. Filbert's Marrakesh Spicy Peanuts 120g
- My protein original peanut butter
Check out the that other users were looking for