How many calories in Pomelo, weighed with peel and pips
How many calories in 0.5× piece
300 g
54 kcal
How many calories in 1× piece
600 g
108 kcal
How many calories in 1× portion
100 g
18 kcal
How many calories in 2× portion
200 g
36 kcal
108 kcal
Nutritional values in Pomelo, weighed with peel and pips per 100 g:
Energy value18
Proteins0.40
Animaln.d.
Plantn.d.
Fats0.10
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.10
Net carbs4.10
Sugars4.10
Cholesterol0
Fibren.d.
How many vitamins in Pomelo, weighed with peel and pips:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pomelo, weighed with peel and pips:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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