How many calories in Pine nuts (Lidl)
How many calories in 1× package
60 g
416 kcal
How many calories in 2× package
120 g
832 kcal
How many calories in 3× package
180 g
1247 kcal
How many calories in 0.5× package
30 g
208 kcal
416 kcal
Nutritional values in Pine nuts per 100 g:
Energy value693
Proteins14.00
Animaln.d.
Plantn.d.
Fats68.60
Saturated4.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.00
Net carbs4.00
Sugars3.90
Cholesteroln.d.
Fibren.d.
How many vitamins in Pine nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pine nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Pine nuts? Check out other :
- Roasted & Salted Peanuts
- Smoked Roasted & Salted Marcona Almonds
- Chilli peanuts
- H&B Whole Brazil Nuts are now available, and retail in a 200g pack.
- Shamrock Whole Almonds 100g
- Whole Almonds
- Unsalted Mixed Nuts
- Asda Habanero Chilli Peanuts have been repackaged, and retail in a 200g pack.
- Orzechy nerkowca
- Salted Cashews
- Roasted & Salted Cashew Nuts
- Whole Almonds
Check out the that other users were looking for