How many calories in Pine Nuts (Asda)
How many calories in 1× package
100 g
693 kcal
How many calories in 0.5× package
50 g
347 kcal
How many calories in 1× handful
35 g
243 kcal
How many calories in 2× handful
70 g
485 kcal
693 kcal
Nutritional values in Pine Nuts per 100 g:
Energy value693
Proteins14.00
Animaln.d.
Plantn.d.
Fats69.00
Saturated4.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.00
Net carbs2.10
Sugars3.90
Cholesteroln.d.
Fibre1.90
How many vitamins in Pine Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pine Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Pine Nuts? Check out other :
- Roasted & Salted Macadamias
- Wonderful Salt & Pepper Pistachios 500g
- Organic Pumpkin & Sunflower Mix
- Pecan noten
- Salt & Pepper Peanuts & Cashews
- The real sweet dream
- Mixed Nuts
- Lightly Salted Popped Lotus Seeds
- Fudco Roasted & Salted Edamame Soya Beans 150g
- Vietnamese Jumbo Skin-On-Cashews
- Cashew Nuts
- Cofresh Crunchy Roasted Ruff Nuts Peri Peri 150g
Check out the that other users were looking for