How many calories in Pine Nuts (Sainsbury's So Organic)
How many calories in 1× package
100 g
710 kcal
How many calories in 1× portion
10 g
71 kcal
How many calories in 1× handful
35 g
248 kcal
How many calories in 2× handful
70 g
497 kcal
710 kcal
Nutritional values in Pine Nuts per 100 g:
Energy value710
Proteins18.00
Animaln.d.
Plantn.d.
Fats69.00
Saturated5.00
Monounsaturated20.00
Polyunsaturated41.00
Carbohydrates5.00
Net carbs0
Sugars5.00
Cholesteroln.d.
Fibre5.00
How many vitamins in Pine Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pine Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Pine Nuts? Check out other :
- Bakalland Cashews 300 g
- Smooth Peanut Butter
- Acti-Snack+ Nut Mix Multi-Pack 5 x 35g
- Dry Roasted Peanuts
- Migdały naturalne duże
- Roasted Salted Cashew Nuts & Jumbo Peanuts
- Dry Roasted Almonds
- East End Toor Dall Oily 2kg
- Peanuts
- Asda Sunflower Seeds have been repackaged in a new look, and retail in a 150g pack.
- Gem Whole Almonds 100g
- Christmas Almonds
Check out the that other users were looking for