How many calories in Persian Duck, Basmati Rice & Roasted Butternut Squash (Marks & Spencer Count On Us...)
How many calories in 1× package
360 g
371 kcal
How many calories in 0.5× package
180 g
185 kcal
How many calories in 100 g
100 g
103 kcal
How many calories in 200 g
200 g
206 kcal
371 kcal
Nutritional values in Persian Duck, Basmati Rice & Roasted Butternut Squash per 100 g:
Energy value103
Proteins5.70
Animaln.d.
Plantn.d.
Fats1.70
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.50
Net carbs13.90
Sugars5.40
Cholesteroln.d.
Fibre1.60
How many vitamins in Persian Duck, Basmati Rice & Roasted Butternut Squash:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Persian Duck, Basmati Rice & Roasted Butternut Squash:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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