How many calories in Parmesan Shavings (Asda)
How many calories in 1× portion
20 g
78 kcal
How many calories in 2× portion
40 g
157 kcal
How many calories in 3× portion
60 g
235 kcal
How many calories in 0.5× portion
10 g
39 kcal
78 kcal
Nutritional values in Parmesan Shavings per 100 g:
Energy value392
Proteins33.00
Animal0
Plant0
Fats28.40
Saturated18.70
Monounsaturated0
Polyunsaturated0
Carbohydrates0
Net carbs0
Sugars0
Cholesterol0
Fibre0
How many vitamins in Parmesan Shavings:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Parmesan Shavings:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Parmesan Shavings? Check out other :
- Rolmlecz Low Fat Curd Cheese 200 g
- Isle of Man Creamery Oak Smoked Mature Cheddar Cheese 200g
- French Brie Cheese
- Cave Aged Swiss Emmental 195G
- Mature Cheddar Cheese Twin Pack
- Président Rondelé au chévre du Poitou Curd Cheese 100 g
- La Cotta Plant-Based Alternative to Ricotta
- Bello Gratinato Grated Cheese Selection
- La Polle Camambert Classic Mould Cheese 120 g
- Sliced Hot & Spicy Cheddar Cheese
- Grass-Fed Organic Mature Cheddar
- British Sliced Mild Cheddar Cheese
Check out the that other users were looking for