How many calories in Orzo Pasta (M&S Food)
How many calories in 1× portion
500 g
1765 kcal
How many calories in 1× package
500 g
1765 kcal
How many calories in 2× portion
1000 g
3530 kcal
How many calories in 2× package
1000 g
3530 kcal
1765 kcal
Nutritional values in Orzo Pasta per 100 g:
Energy value353
Proteins12.20
Animaln.d.
Plantn.d.
Fats1.40
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates71.40
Net carbs68.40
Sugars1.90
Cholesteroln.d.
Fibre3.00
How many vitamins in Orzo Pasta:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Orzo Pasta:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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