How many calories in Orzo (Asda)
How many calories in 1× portion
500 g
775 kcal
How many calories in 2× portion
1000 g
1550 kcal
How many calories in 3× portion
1500 g
2325 kcal
How many calories in 4× portion
2000 g
3100 kcal
775 kcal
Nutritional values in Orzo per 100 g:
Energy value155
Proteins5.30
Animaln.d.
Plantn.d.
Fats0.60
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates31.00
Net carbs28.90
Sugars0.50
Cholesteroln.d.
Fibre2.10
How many vitamins in Orzo:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Orzo:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Orzo? Check out other :
- Schär Bontà d'Italia Fusilli Gluten-free Pasta 250 g
- Italian Fresh Egg Bronze Die Rigatoni
- Penne
- Pastaio Italian Cheese Ravioli 250 g
- NaturAvena Organic Wholegrain Rye Pasta Fat Ribbon 200 g
- Makaron Dobrusia Pióra
- Chicken & Pancetta Ravioli
- Goliard Pasta with Spinach and Tomatoes 400 g
- Four Cheese Ravioli
- Lasagne Sheets
- The Best Manfredine Pasta
- Spaghetti Pasta