How many calories in Omelette, cheese
How many calories in 0.5× portion
57.5 g
156 kcal
How many calories in 1× portion
115 g
312 kcal
How many calories in 1.5× portion
172.5 g
467 kcal
How many calories in 2× portion
230 g
623 kcal
312 kcal
Nutritional values in Omelette, cheese per 100 g:
Energy value271
Proteins15.90
Animaln.d.
Plantn.d.
Fats23.00
Saturated12.19
Monounsaturated6.94
Polyunsaturated1.50
Carbohydrates0.10
Net carbs0.10
Sugarsn.d.
Cholesterol268.00
Fibren.d.
How many vitamins in Omelette, cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Omelette, cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Omelette, cheese? Check out other :
- Corrib Eggs Glenamaddy Co. Galway 20 Medium Eggs
- Scotch eggs
- Traditional potato and onion tortilla
- British Free Range Eggs
- Dobra Ferma Fresh Eggs Size L 20 Pieces
- Free Range Brown Eggs
- Spanish Omelette
- Posh Birds Six Free Range Hen Eggs 300g
- South Lakeland Free Range 12 Large British Eggs
- Lovely Lee 12 Large Free Range Cork Eggs
- Belview Eggs 6 Free Range Eggs Large
- Black Pudding Scotch Eggs