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How many calories in Nigella Seeds (Gama Herbs & Spices)

How many calories in 1× portion

100 g
345 kcal

How many calories in 5 g

5 g
17 kcal

How many calories in 10 g

10 g
35 kcal

How many calories in 15 g

15 g
52 kcal
345 kcal

Nutritional values in Nigella Seeds per 100 g:

Energy value345
Proteins16.00
Animaln.d.
Plantn.d.
Fats15.00
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates52.30
Net carbs12.30
Sugarsn.d.
Cholesteroln.d.
Fibre40.00

How many vitamins in Nigella Seeds:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Nigella Seeds:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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