How many calories in Nestlé Fitness Chocolate Whole Grain Wheat Flakes 225 g (Nestlé)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
55 kcal
How many calories in 3× tablespoon
21 g
83 kcal
How many calories in 4× tablespoon
28 g
110 kcal
28 kcal
Nutritional values in Nestlé Fitness Chocolate Whole Grain Wheat Flakes 225 g per 100 g:
Energy value394
Proteins8.50
Animaln.d.
Plantn.d.
Fats6.30
Saturated3.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates72.70
Net carbs66.50
Sugars19.20
Cholesteroln.d.
Fibre6.20
How many vitamins in Nestlé Fitness Chocolate Whole Grain Wheat Flakes 225 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Nestlé Fitness Chocolate Whole Grain Wheat Flakes 225 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Nestlé Fitness Chocolate Whole Grain Wheat Flakes 225 g? Check out other :
- White's Toat'ly Oaty Apple & Cinnamon Flavour Jumbo Porridge Oats 8 x 30g (240g)
- Original Oats Instant Porridge
- Marvellous Pecan & Almond Muesli Crunch
- Nesquick
- Płatki pszenno kukurydziane
- Açai and Coconut Flavoured Sugar Free Cereal Curls
- Bran Flakes
- Traditional British Porridge Oats
- Kellogg's Super Smooth Porridge Caramel Flavoured 6 x 27g (162g)
- Tesco Free From Frosted Flakes
- Weetabix Ready Brek Super Smooth Porridge Original 450g
- Nôgel Iron Fortified Organic Pear Buckwheat Porridge Baby Food is now available, and retails in a 190g pack.
Check out the that other users were looking for