How many calories in Natural Almonds (Wonderful)
How many calories in 1× tablespoon
15 g
89 kcal
How many calories in 2× tablespoon
30 g
178 kcal
How many calories in 1× handful
30 g
178 kcal
How many calories in 2× handful
60 g
355 kcal
89 kcal
Nutritional values in Natural Almonds per 100 g:
Energy value592
Proteins21.20
Animaln.d.
Plantn.d.
Fats49.40
Saturated3.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.50
Net carbs9.50
Sugars3.90
Cholesteroln.d.
Fibren.d.
How many vitamins in Natural Almonds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Natural Almonds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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