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How many calories in Multigrain Crunchy Rye Breads (Ryvita)

How many calories in 1× package

252 g
892 kcal

How many calories in 0.5× package

126 g
446 kcal

How many calories in 1× portion

42 g
149 kcal

How many calories in 25 g

25 g
89 kcal
892 kcal

Nutritional values in Multigrain Crunchy Rye Breads per 100 g:

Energy value354
Proteins12.80
Animaln.d.
Plantn.d.
Fats5.10
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates55.70
Net carbs38.50
Sugars3.70
Cholesteroln.d.
Fibre17.20

How many vitamins in Multigrain Crunchy Rye Breads:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Multigrain Crunchy Rye Breads:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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