How many calories in Mash Direct Curly Kale 280g (Mash Direct)
How many calories in 1× package
280 g
140 kcal
How many calories in 1× portion
94 g
47 kcal
How many calories in 100 g
100 g
50 kcal
How many calories in 200 g
200 g
100 kcal
140 kcal
Nutritional values in Mash Direct Curly Kale 280g per 100 g:
Energy value50
Proteins1.80
Animaln.d.
Plantn.d.
Fats2.70
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.70
Net carbs3.90
Sugars1.30
Cholesteroln.d.
Fibre0.80
How many vitamins in Mash Direct Curly Kale 280g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mash Direct Curly Kale 280g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mash Direct Curly Kale 280g? Check out other :
- Cheese Bite Selection
- Waitrose Goat's Cheese, Tomato & Roasted Red Onion Tart 230 g
- King Prawn & Chicken Paella
- 12 Potato Waffles
- Lamb & Mint Pie
- Creamy Sweetcorn very big size
- Mr Kipling 8 Bramley Apple Pies
- Pizza Express Margherita Tortelloni 250g
- Delisanté 4 Handcrafted Beef & Onion Pasties 600g
- French Platter
- Southern Fried Chicken Stacker
- Lottie Shaw's Seriously Good 4 Mince Pies 245g
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad