How many calories in Mackerel, grilled
How many calories in 1× piece
100 g
239 kcal
How many calories in 2× piece
200 g
478 kcal
How many calories in 3× piece
300 g
717 kcal
How many calories in 4× piece
400 g
956 kcal
239 kcal
Nutritional values in Mackerel, grilled per 100 g:
Energy value239
Proteins20.80
Animaln.d.
Plantn.d.
Fats17.30
Saturated3.50
Monounsaturated8.50
Polyunsaturated3.50
Carbohydrates0
Net carbs0
Sugars0
Cholesterol58.00
Fibren.d.
How many vitamins in Mackerel, grilled:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackerel, grilled:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mackerel, grilled? Check out other :
- Young's Atlantic 4 Cod Fillets 400g
- Donegal Catch 4 Atlantic Salmon 400g
- Donegal Catch 4 Battered Natural Fish Fillets 380g
- Hake
- Haji Baba Halal Meats 6 Chicken Burgers 330g
- Doherty's 50 Cocktail Pork Sausages 680g
- Haji Baba Halal Meats 6 Lamb Burger 330g
- Flounder
- McKechnie Jess 20 Catering Burgers 2kg
- Skate, in batter, fried in dripping, weighed with bones
- BigFish Salmon Fillets Marinated with Eastern Thai Spices 250g
- Mullet Red
Check out the that other users were looking for