How many calories in Low Fat Natural Yogurt (by Sainsbury's)
How many calories in 1× package
500 g
310 kcal
How many calories in 0.5× package
250 g
155 kcal
How many calories in 1× portion
100 g
62 kcal
How many calories in 1× teaspoon
10 g
6 kcal
310 kcal
Nutritional values in Low Fat Natural Yogurt per 100 g:
Energy value62
Proteins5.60
Animaln.d.
Plantn.d.
Fats1.20
Saturated0.80
Monounsaturated0.30
Polyunsaturatedn.d.
Carbohydrates7.10
Net carbs7.10
Sugars7.10
Cholesteroln.d.
Fibren.d.
How many vitamins in Low Fat Natural Yogurt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Low Fat Natural Yogurt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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