How many calories in Lighter Evaporated Milk (Sainsbury's)
How many calories in 1× teaspoon
5 g
6 kcal
How many calories in 1× tablespoon
10 g
11 kcal
How many calories in 0.5× cup
115 g
129 kcal
How many calories in 1× portion
50 g
56 kcal
6 kcal
Nutritional values in Lighter Evaporated Milk per 100 g:
Energy value112
Proteins7.00
Animaln.d.
Plantn.d.
Fats4.00
Saturated2.60
Monounsaturated1.40
Polyunsaturated0.20
Carbohydrates11.80
Net carbs10.80
Sugars11.80
Cholesteroln.d.
Fibre1.00
How many vitamins in Lighter Evaporated Milk:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lighter Evaporated Milk:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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