How many calories in Light Fat Spread with Added Plant Stanols (Benecol)
How many calories in 1× teaspoon
5 g
17 kcal
How many calories in 2× teaspoon
10 g
33 kcal
How many calories in 1× tablespoon
12 g
40 kcal
How many calories in 1× portion
10 g
33 kcal
17 kcal
Nutritional values in Light Fat Spread with Added Plant Stanols per 100 g:
Energy value330
Proteins0
Animaln.d.
Plantn.d.
Fats35.00
Saturated5.00
Monounsaturated21.00
Polyunsaturated9.00
Carbohydrates5.00
Net carbs5.00
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Light Fat Spread with Added Plant Stanols:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Light Fat Spread with Added Plant Stanols:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Light Fat Spread with Added Plant Stanols? Check out other :
- Scottish unsalted butter
- Halbfettmargarine
- Iswari Fairtrade Cacao Butter 125g
- West Country Farmhouse Butter
- Netherend Farm Traditionally Churned Unsalted Farmhouse Butter 250g
- Lighter Unsalted Reduced Fat Irish Butter
- Avonmore Irish Butter 454g
- Meadowland Professional 250g
- Tłuszcz do smarowania
- Stork Vegetable Fat Spread has been repackaged with a new look, and retails in a 500g pack.
- I Can't Believe It's Not Butter 500g
- Macademia butter smooth