How many calories in Lean fish

How many calories in 1× portion

70 g

55 kcal

How many calories in 2× portion

140 g

110 kcal

How many calories in 0.5× portion

35 g

27 kcal

How many calories in 0.5× package

250 g

196 kcal

55 kcal

Energy value79

Proteins16.43

Animal16.43

Plant0

Fats1.29

Saturated0.29

Monounsaturated0

Polyunsaturated0

Carbohydrates0

Net carbs0

Sugars0

Cholesterol0

Fibre0.43

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Lean fish

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How many calories in 0.5× package

Nutritional values in Lean fish per 100 g:

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