How many calories in Laziza International Lahori Chargha Masala Spice Mix with Garlic & Ginger 90g (Laziza International)
How many calories in 1× pinch
1 g
3 kcal
How many calories in 2× pinch
2 g
6 kcal
How many calories in 3× pinch
3 g
9 kcal
How many calories in 4× pinch
4 g
12 kcal
3 kcal
Nutritional values in Laziza International Lahori Chargha Masala Spice Mix with Garlic & Ginger 90g per 100 g:
Energy value312
Proteins12.50
Animaln.d.
Plantn.d.
Fats6.20
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates50.00
Net carbs50.00
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Laziza International Lahori Chargha Masala Spice Mix with Garlic & Ginger 90g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Laziza International Lahori Chargha Masala Spice Mix with Garlic & Ginger 90g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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