How many calories in Kippers, grilled, weighed with bones
How many calories in 1× piece
120 g
193 kcal
How many calories in 2× piece
240 g
386 kcal
How many calories in 3× piece
360 g
580 kcal
How many calories in 4× piece
480 g
773 kcal
193 kcal
Nutritional values in Kippers, grilled, weighed with bones per 100 g:
Energy value161
Proteins12.70
Animaln.d.
Plantn.d.
Fats12.20
Saturated2.00
Monounsaturated6.40
Polyunsaturated2.70
Carbohydrates0
Net carbs0
Sugars0
Cholesterol44.00
Fibren.d.
How many vitamins in Kippers, grilled, weighed with bones:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kippers, grilled, weighed with bones:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Kippers, grilled, weighed with bones? Check out other :
- The Mussel Shack Mussels Cooked in Garlic Butter Sauce 2 x 450g
- Cod loin
- Keohane's of Bantry Mediterranean Mackerel Fillets with Cracked Black Pepper Butter 220g
- Young's 4 Chunky Fish Fillets in Crispy Breadcrumbs 460g
- Rock Salmon/Dogfish, in batter, fried in retail blend oil, weighed with bones
- Herring, in oatmeal, fried in vegetable oil
- Snowbird foods Cumberland Pork Sausages
- Arctic Royal Freshly Frozen at Sea Haddock Fillets Skinless & Boneless
- Mullet, Grey, grilled
- Plaice, frozen, steamed, weighed with bones and skin
- Young's Gastro 2 Lime, Chilli & Coriander Dusted Basa Fillets 320g
- Haddock, poached, weighed with bones
Check out the that other users were looking for