How many calories in Kellogg's Special K Nourish Flakes, Cluster & Seeds Cranberry, Red Apple & Pumpkin Seeds 440g (Kellogg's)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 4× tablespoon
28 g
107 kcal
27 kcal
Nutritional values in Kellogg's Special K Nourish Flakes, Cluster & Seeds Cranberry, Red Apple & Pumpkin Seeds 440g per 100 g:
Energy value381
Proteins10.00
Animaln.d.
Plantn.d.
Fats4.80
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates70.00
Net carbs61.10
Sugars17.00
Cholesteroln.d.
Fibre8.90
How many vitamins in Kellogg's Special K Nourish Flakes, Cluster & Seeds Cranberry, Red Apple & Pumpkin Seeds 440g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kellogg's Special K Nourish Flakes, Cluster & Seeds Cranberry, Red Apple & Pumpkin Seeds 440g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Kellogg's Special K Nourish Flakes, Cluster & Seeds Cranberry, Red Apple & Pumpkin Seeds 440g? Check out other :
- Açai and Coconut Flavoured Sugar Free Cereal Curls
- Multigrain Porridge
- Savion Crispy-o's Fruit Flavored Kosher for Passover Cereal 187g
- Flahavan's Quick Oats Apple & Raisin Porridge Pot 45g
- Oat & Banana Cereal with Soft Pieces
- Weetabix Additions Red Berries 24 Pack
- Rice Pops
- Seven Grain Cereal
- Truly Irish Protein Porridge 400g
- Sante Rolled Oats 500 g
- Low sugar granola
- Kellogg's Disney Frozen Cereals 350g
Check out the that other users were looking for