How many calories in Kalamata Olive Tapenade with Fig & Mint (Olive Branch Chunky Tapenade)
How many calories in 1× package
180 g
898 kcal
How many calories in 0.5× package
90 g
449 kcal
How many calories in 1× teaspoon
12 g
60 kcal
How many calories in 1× tablespoon
25 g
125 kcal
898 kcal
Nutritional values in Kalamata Olive Tapenade with Fig & Mint per 100 g:
Energy value499
Proteins1.00
Animaln.d.
Plantn.d.
Fats53.10
Saturated7.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.30
Net carbs1.70
Sugarsn.d.
Cholesteroln.d.
Fibre2.60
How many vitamins in Kalamata Olive Tapenade with Fig & Mint:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Kalamata Olive Tapenade with Fig & Mint:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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