How many calories in Instant Oats Porridge with Cinnamon (Tesco)
How many calories in 1× package
55 g
52 kcal
How many calories in 1× portion
225 g
212 kcal
How many calories in 1× tablespoon
7 g
7 kcal
How many calories in 2× tablespoon
14 g
13 kcal
52 kcal
Nutritional values in Instant Oats Porridge with Cinnamon per 100 g:
Energy value94
Proteins3.29
Animaln.d.
Plantn.d.
Fats1.42
Saturated0.31
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.40
Net carbs14.98
Sugars7.02
Cholesteroln.d.
Fibre1.42
How many vitamins in Instant Oats Porridge with Cinnamon:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Instant Oats Porridge with Cinnamon:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Instant Oats Porridge with Cinnamon? Check out other :
- Oatburst Instant Porridge Strawberries & Cream 68g
- Fit Pełnoziarniste płatki zbożowe z owocami
- Pecan & Maple Crisp Cereal
- Kellogg's Crunchy Nut 4 x 500g Bag Packs (2kg)
- Weetabix Catering A 6 x (4 x 12) Biscuits
- Nestlé Fitness Granola Oat Whole Grain with Chocolate Wheat Flakes 300 g
- Blissfull Honey Rings 375g
- Honey & Nut Wholegrain Cereal
- Memory Lane 14 Cornflake Clusters
- Organic Muesli with Apricots, Figs and Seeds
- Cranberry Orange Cashew Gluten Free Muesli
- NESTLE CHEERIOS MULTIGRAIN Cereal 565g Box
Check out the that other users were looking for