How many calories in Insalatissime cous cous e tonno (Rio Mare)
How many calories in 1× package
160 g
381 kcal
How many calories in 2× package
320 g
762 kcal
How many calories in 1× tablespoon
30 g
71 kcal
How many calories in 2× tablespoon
60 g
143 kcal
381 kcal
Nutritional values in Insalatissime cous cous e tonno per 100 g:
Energy value238
Proteins10.00
Animaln.d.
Plantn.d.
Fats15.00
Saturated2.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.00
Net carbs15.00
Sugars1.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Insalatissime cous cous e tonno:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Insalatissime cous cous e tonno:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Insalatissime cous cous e tonno? Check out other :
- Chicken, Bacon, and Sweetcorn Pasta Salad
- Chipotle Chicken and Avocado Salad without dressing
- Donnelly Rocket 60g
- Dobra Karma Salatka Proteinowa z Komosa Ryzowa z Fasola Edamame, Serem Typu Srodziemnomorskiego i Hummusem
- Cheese Layered Salad
- Katsu chicken poke bowl
- S:a:l:a:d:s Luxury Fruity Coleslaw 300g
- Urbanek Naddunajska Salad 680 g
- Ham Hock, Potato & Slaw Salad
- Lisner Jak u Mamy Salad with Broccoli and Egg 150 g
- Pesto & Sun-Dried Tomato Pasta Salad
- Quinoa, Cous Cous & Veg Pot