How many calories in Herring in oil
How many calories in 1× portion
100 g
304 kcal
How many calories in 0.5× portion
50 g
152 kcal
How many calories in 1.5× portion
150 g
456 kcal
How many calories in 2× portion
200 g
608 kcal
304 kcal
Nutritional values in Herring in oil per 100 g:
Energy value304
Proteins16.40
Animal16.40
Plant0
Fats26.50
Saturated3.24
Monounsaturated14.55
Polyunsaturated6.67
Carbohydrates0
Net carbs0
Sugars0
Cholesterol65.00
Fibre0
How many vitamins in Herring in oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Herring in oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Herring in oil? Check out other :
- Heinz Ham & Cheese Toast Toppers 128g
- Giana Pineapple Chunks in Syrup 565 g
- Beefburgers in gravy, canned
- Tesco Vegetable Chilli 400G
- Princes Smoked Mackerel Fillets with Italian Style Seasoning in Olive Oil 190g
- Bonduelle Cut Green Beans in Water, Salt Added 400g
- Golden Swan Water Chestnuts Sliced in Water 3kg
- Crazy Jack Organic Red Kidney Beans in Water 400g
- Weight Watchers Tuna in Coronation Style Dressing 3 x 80g
- Geo Organics Fairtrade Organic Baked Beans in a Tomato Sauce 400g
- Dunn's River Jamaican Breadfruit Slices in Salted Water
- Gourmet Kitchen Italian Chopped Tomatoes in Tomato Juice 400g
Check out the that other users were looking for