How many calories in Granola with Cranberries, Pumpkin Seeds and Almonds (Kellogg's Special K)

How many calories in 1× tablespoon

7 g

27 kcal

How many calories in 2× tablespoon

14 g

54 kcal

How many calories in 3× tablespoon

21 g

81 kcal

How many calories in 1× portion

45 g

174 kcal

27 kcal

Energy value387

Proteins10.00

Animaln.d.

Plantn.d.

Fats7.56

Saturated1.11

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates64.44

Net carbs54.44

Sugars17.11

Cholesteroln.d.

Fibre10.00

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

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Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Granola with Cranberries, Pumpkin Seeds and Almonds (Kellogg's Special K)

How many calories in 1× tablespoon

How many calories in 2× tablespoon

How many calories in 3× tablespoon

How many calories in 1× portion

Nutritional values in Granola with Cranberries, Pumpkin Seeds and Almonds per 100 g:

How many vitamins in Granola with Cranberries, Pumpkin Seeds and Almonds:

How many minerals in Granola with Cranberries, Pumpkin Seeds and Almonds: