How many calories in Fruit & Nut Granola (Tesco)
How many calories in 1× tablespoon
7 g
32 kcal
How many calories in 2× tablespoon
14 g
63 kcal
How many calories in 3× tablespoon
21 g
95 kcal
How many calories in 4× tablespoon
28 g
126 kcal
32 kcal
Nutritional values in Fruit & Nut Granola per 100 g:
Energy value450
Proteins8.40
Animaln.d.
Plantn.d.
Fats16.40
Saturated7.00
Monounsaturated5.40
Polyunsaturated3.40
Carbohydrates62.80
Net carbs54.60
Sugars18.60
Cholesteroln.d.
Fibre8.20
How many vitamins in Fruit & Nut Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fruit & Nut Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Fruit & Nut Granola? Check out other :
- Caramelised Biscuit Flavoured Hot Oat Cereal
- Kellogg's Crunchy Nut Honey & Nut Flakes 500g
- Strawberry Crisp
- Cranberry and Raisin Granola
- Golden Syrup Flavour Quick Oats
- Paddy O's Granola & Berries 500g
- Corn Flakes Goldini
- McVitie's Breakfast Oaty Breaks Porridge Oats and Cranberry 248g
- Golden Syrup Flavour Instant Porridge
- Lifeforce Porridge with Added Protein Apple & Cinnamon 5 x 40g (200g)
- Pulsin Soya Protein 1kg
- Gluten Free Corn Flakes
Check out the that other users were looking for