How many calories in Fresh firm tofu
How many calories in 1× package
500 g
460 kcal
How many calories in 2× package
1000 g
920 kcal
How many calories in 3× package
1500 g
1380 kcal
How many calories in 0.5× package
250 g
230 kcal
460 kcal
Nutritional values in Fresh firm tofu per 100 g:
Energy value92
Proteins8.65
Animaln.d.
Plantn.d.
Fats4.90
Saturated0.87
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.90
Net carbs1.90
Sugars0.80
Cholesteroln.d.
Fibren.d.
How many vitamins in Fresh firm tofu:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fresh firm tofu:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Fresh firm tofu? Check out other :
- Dawn Low Fat Milk 2 Litre
- Veggie schnitzel escalope
- Piątnica Milandia Ogród Smaków Cottage Cheese with Mascarpone Mix 10 x 150 g
- Soyadrink UHT
- Unsweetened Soya Drink
- Tofu naturalne
- Soft tofu
- Debic Whipped Cream with Sugar UHT 700 ml
- Tofu Bio low in salt
- Jogurt sojowy o smaku truskawkowym
- Tofu, soya bean, steamed
- Golden Vale Butter Milk 1 Litre
Check out the that other users were looking for