How many calories in Fresh & Vibrant Vegetables & Quinoa Layers (Waitrose)
How many calories in 1× package
290 g
229 kcal
How many calories in 0.5× package
145 g
115 kcal
How many calories in 100 g
100 g
79 kcal
How many calories in 150 g
150 g
119 kcal
229 kcal
Nutritional values in Fresh & Vibrant Vegetables & Quinoa Layers per 100 g:
Energy value79
Proteins5.30
Animaln.d.
Plantn.d.
Fats2.50
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.30
Net carbs1.40
Sugars1.70
Cholesteroln.d.
Fibre4.90
How many vitamins in Fresh & Vibrant Vegetables & Quinoa Layers:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fresh & Vibrant Vegetables & Quinoa Layers:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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