How many calories in Fresh & Vibrant Vegetables & Quinoa Layers (Waitrose)
How many calories in 1× package
290 g
229 kcal
How many calories in 0.5× package
145 g
115 kcal
How many calories in 100 g
100 g
79 kcal
How many calories in 150 g
150 g
119 kcal
229 kcal
Nutritional values in Fresh & Vibrant Vegetables & Quinoa Layers per 100 g:
Energy value79
Proteins5.30
Animaln.d.
Plantn.d.
Fats2.50
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.30
Net carbs1.40
Sugars1.70
Cholesteroln.d.
Fibre4.90
How many vitamins in Fresh & Vibrant Vegetables & Quinoa Layers:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fresh & Vibrant Vegetables & Quinoa Layers:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Fresh & Vibrant Vegetables & Quinoa Layers? Check out other :
- Sundried Tomato & Basil Pasta
- Butlers Farmhouse Cheeses Farmhouse Fusions Double Gloucester & Peppadew 180g
- Falafel
- Cheese & Pepperoni Potato Skins
- Smashed New Potatoes with Herby Salsa Verde Drizzle
- Cheese & Bacon Potato Skins
- I Am Souper Supergreens Soup 390g
- Potato Balls
- Potato Stars
- McDougalls Minestrone Soup 25 Portions 348g
- Rotisserie chicken platter
- Two Soft Taco Supreme Meal with Fries - Black Beans (Large)
Check out the that other users were looking for