How many calories in Fine Semolina (Natco)
How many calories in 1× portion
1500 g
5250 kcal
How many calories in 10 g
10 g
35 kcal
How many calories in 30 g
30 g
105 kcal
How many calories in 50 g
50 g
175 kcal
5250 kcal
Nutritional values in Fine Semolina per 100 g:
Energy value350
Proteins12.00
Animaln.d.
Plantn.d.
Fats1.90
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates73.00
Net carbs70.00
Sugars3.30
Cholesteroln.d.
Fibre3.00
How many vitamins in Fine Semolina:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fine Semolina:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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