How many calories in Evaporated milk, light
How many calories in 1× teaspoon
5 g
5 kcal
How many calories in 1× tablespoon
10 g
11 kcal
How many calories in 2× tablespoon
20 g
21 kcal
How many calories in 1× cup
230 g
246 kcal
5 kcal
Nutritional values in Evaporated milk, light per 100 g:
Energy value107
Proteins7.80
Animaln.d.
Plantn.d.
Fats4.10
Saturated64.62
Monounsaturated1.09
Polyunsaturated3.87
Carbohydrates9.80
Net carbs9.80
Sugars9.80
Cholesterol16.90
Fibre0
How many vitamins in Evaporated milk, light:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Evaporated milk, light:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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