How many calories in Erin Mediterranean Veg Quinoa & Bulgar Wheat 100g (Erin)
How many calories in 1× package
100 g
98 kcal
How many calories in 1× portion
174 g
171 kcal
How many calories in 20 g
20 g
20 kcal
How many calories in 50 g
50 g
49 kcal
98 kcal
Nutritional values in Erin Mediterranean Veg Quinoa & Bulgar Wheat 100g per 100 g:
Energy value98
Proteins3.40
Animaln.d.
Plantn.d.
Fats1.30
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.00
Net carbs17.90
Sugars2.10
Cholesteroln.d.
Fibre0.10
How many vitamins in Erin Mediterranean Veg Quinoa & Bulgar Wheat 100g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Erin Mediterranean Veg Quinoa & Bulgar Wheat 100g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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