How many calories in Edamame Pods (Marks & Spencer)
How many calories in 1× package
75 g
94 kcal
How many calories in 0.5× package
37.5 g
47 kcal
How many calories in 50 g
50 g
63 kcal
How many calories in 100 g
100 g
125 kcal
94 kcal
Nutritional values in Edamame Pods per 100 g:
Energy value125
Proteins11.00
Animaln.d.
Plantn.d.
Fats5.40
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.20
Net carbs0
Sugars2.50
Cholesteroln.d.
Fibre5.30
How many vitamins in Edamame Pods:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Edamame Pods:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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