How many calories in Eat Me Soft Pitted Dates 180g (Eat Me)
How many calories in 1× piece
5 g
14 kcal
How many calories in 2× piece
10 g
29 kcal
How many calories in 1× handful
45 g
128 kcal
How many calories in 1× portion
30 g
86 kcal
14 kcal
Nutritional values in Eat Me Soft Pitted Dates 180g per 100 g:
Energy value285
Proteins2.20
Animaln.d.
Plantn.d.
Fats0.30
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.00
Net carbs57.10
Sugars58.00
Cholesteroln.d.
Fibre6.90
How many vitamins in Eat Me Soft Pitted Dates 180g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Eat Me Soft Pitted Dates 180g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Eat Me Soft Pitted Dates 180g? Check out other :
- Bakalland Dried Apricots 100 g
- Whitworths Fruit Mix 25g
- Sun Maid Raisins
- Fruit Bowl Yogurt Raisins 12 x 25g
- Home Baking Essentials Sun Dried Raisins 250g
- Daktyle suszone w cynamonie
- Raisins secs Sultanine
- Blueprint Nut Mix
- Noberasco Fruit Bites Fruttime Plum 30g
- KRESTO Sunflower Seeds Pumpkin Seeds 300 g
- Symbio Dried Plums 400 g
- Ocean Spray Craisins Dried Cranberries Fruit & Nut Trail Mix 130g
Check out the that other users were looking for