How many calories in Crunchy Tenderstem Broccoli & Mangetout Stir Fry (Waitrose)
How many calories in 1× package
280 g
87 kcal
How many calories in 0.5× package
140 g
43 kcal
How many calories in 1× piece
500 g
155 kcal
How many calories in 1× floret
50 g
16 kcal
87 kcal
Nutritional values in Crunchy Tenderstem Broccoli & Mangetout Stir Fry per 100 g:
Energy value31
Proteins2.30
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.60
Net carbs2.10
Sugars3.00
Cholesteroln.d.
Fibre1.50
How many vitamins in Crunchy Tenderstem Broccoli & Mangetout Stir Fry:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Crunchy Tenderstem Broccoli & Mangetout Stir Fry:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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