How many calories in Cod, steamed
How many calories in 1× piece
100 g
98 kcal
How many calories in 2× piece
200 g
196 kcal
How many calories in 3× piece
300 g
294 kcal
How many calories in 4× piece
400 g
392 kcal
98 kcal
Nutritional values in Cod, steamed per 100 g:
Energy value98
Proteins18.60
Animaln.d.
Plantn.d.
Fats0.90
Saturated0.20
Monounsaturated0.10
Polyunsaturated0.40
Carbohydrates0
Net carbs0
Sugars0
Cholesterol50.00
Fibren.d.
How many vitamins in Cod, steamed:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cod, steamed:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cod, steamed? Check out other :
- Sardines, grilled
- The Big Prawn Co. Big & Juicy Jumbo King Prawns
- Get Hooked Golden Coated Haddock & Chips 300g
- Whiting, in crumbs, fried in sunflower oil
- Skate, in batter, fried in blended oil, weighed with bones
- Sardines, canned in oil, drained
- The Mussel Shack Mussels Cooked in White Wine Sauce 2 x 450g
- Tivall Vegetarian Slicing Sausage 300g
- Crayfish
- Haddock, in flour, fried in dripping
- Wall's 15 Thick Freshly Frozen Pork Sausages 625g
- Kezie 2 Crocodile Burgers 220g
Check out the that other users were looking for