How many calories in Cajun Paste (Cook with M&S Food)

How many calories in 1× teaspoon

10 g

12 kcal

How many calories in 2× teaspoon

20 g

23 kcal

How many calories in 1× tablespoon

20 g

23 kcal

How many calories in 1× portion

200 g

230 kcal

12 kcal

Energy value115

Proteins2.20

Animaln.d.

Plantn.d.

Fats4.50

Saturated0.70

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates14.10

Net carbs9.70

Sugars11.30

Cholesteroln.d.

Fibre4.40

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Cajun Paste (Cook with M&S Food)

How many calories in 1× teaspoon

How many calories in 2× teaspoon

How many calories in 1× tablespoon

How many calories in 1× portion

Nutritional values in Cajun Paste per 100 g:

How many vitamins in Cajun Paste:

How many minerals in Cajun Paste: